Jasmine rice vs Strawberry Banana Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine rice
Strawberry Banana Blend
The Verdict: Which is Better?
When placing Jasmine rice and Strawberry Banana Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine rice is the more energy-dense option here, packing 128 more calories per 100g than Strawberry Banana Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jasmine rice takes the lead with only 0g of sugar per 100g, whereas Strawberry Banana Blend contains 7.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jasmine rice offers a protein boost with 3.6g per 100g, outperforming Strawberry Banana Blend in this category.
Frequently Asked Questions
Which is healthier: Jasmine rice or Strawberry Banana Blend?
It depends on your goals. Jasmine rice has 192 calories, while Strawberry Banana Blend has 64.3 calories. Check the detailed table above for sugar and fat content.
Is Jasmine rice vegan?
No, Jasmine rice is not certified vegan.
What is the calorie difference between Jasmine rice and Strawberry Banana Blend?
There is a difference of 128 calories per 100g between the two products.
