Head-to-Head Analysis

jasmine rice vs Sea Salt Pepper & Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of jasmine rice

jasmine rice

Not Vegan
VS
Package of Sea Salt Pepper & Onion Chips

Sea Salt Pepper & Onion Chips

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
564 kcal
0g
Sugars
0g
2.1g
Fat
31.8g
2.8g
Protein
7.2g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing jasmine rice and Sea Salt Pepper & Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, jasmine rice is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: jasmine rice or Sea Salt Pepper & Onion Chips?

It depends on your goals. jasmine rice has 175 calories, while Sea Salt Pepper & Onion Chips has 564 calories. Check the detailed table above for sugar and fat content.

Is jasmine rice vegan?

No, jasmine rice is not certified vegan.

What is the calorie difference between jasmine rice and Sea Salt Pepper & Onion Chips?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.