Head-to-Head Analysis

jasmine rice vs ULTRA PROTEIN high protein milk shake salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of jasmine rice

jasmine rice

Not Vegan
VS
Package of ULTRA PROTEIN high protein milk shake salted caramel

ULTRA PROTEIN high protein milk shake salted caramel

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
40.6 kcal
0g
Sugars
0.2g
2.1g
Fat
0.1g
2.8g
Protein
9.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing jasmine rice and ULTRA PROTEIN high protein milk shake salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

jasmine rice is the more energy-dense option here, packing 134 more calories per 100g than ULTRA PROTEIN high protein milk shake salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: jasmine rice or ULTRA PROTEIN high protein milk shake salted caramel?

It depends on your goals. jasmine rice has 175 calories, while ULTRA PROTEIN high protein milk shake salted caramel has 40.6 calories. Check the detailed table above for sugar and fat content.

Is jasmine rice vegan?

No, jasmine rice is not certified vegan.

What is the calorie difference between jasmine rice and ULTRA PROTEIN high protein milk shake salted caramel?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.