Jasmine Rice vs Lightly glazed lemon pie dessert, lemon pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Rice
Lightly glazed lemon pie dessert, lemon pie
The Verdict: Which is Better?
When placing Jasmine Rice and Lightly glazed lemon pie dessert, lemon pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Rice is the more energy-dense option here, packing 8 more calories per 100g than Lightly glazed lemon pie dessert, lemon pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Lightly glazed lemon pie dessert, lemon pie contains 27.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jasmine Rice offers a protein boost with 6.45g per 100g, outperforming Lightly glazed lemon pie dessert, lemon pie in this category.
Frequently Asked Questions
Which is healthier: Jasmine Rice or Lightly glazed lemon pie dessert, lemon pie?
It depends on your goals. Jasmine Rice has 371 calories, while Lightly glazed lemon pie dessert, lemon pie has 363 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Rice vegan?
No, Jasmine Rice is not certified vegan.
What is the calorie difference between Jasmine Rice and Lightly glazed lemon pie dessert, lemon pie?
There is a difference of 8 calories per 100g between the two products.
