Jasmine Rice vs Simple and Wholesome Organic Multigräfin Hot Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jasmine Rice

Simple and Wholesome Organic Multigräfin Hot Cereal
The Verdict: Which is Better?
When placing Jasmine Rice and Simple and Wholesome Organic Multigräfin Hot Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Rice is the more energy-dense option here, packing 6 more calories per 100g than Simple and Wholesome Organic Multigräfin Hot Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Simple and Wholesome Organic Multigräfin Hot Cereal contains 2.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jasmine Rice or Simple and Wholesome Organic Multigräfin Hot Cereal?
It depends on your goals. Jasmine Rice has 356 calories, while Simple and Wholesome Organic Multigräfin Hot Cereal has 350 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Rice vegan?
No, Jasmine Rice is not certified vegan.
What is the calorie difference between Jasmine Rice and Simple and Wholesome Organic Multigräfin Hot Cereal?
There is a difference of 6 calories per 100g between the two products.




