Head-to-Head Analysis

Jasmine Rice vs Zero net carbs tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Top Pick
Package of Zero net carbs tortillas

Zero net carbs tortillas

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
200 kcal
0g
Sugars
0g
0g
Fat
10g
6g
Protein
12.5g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Jasmine Rice and Zero net carbs tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Rice is the more energy-dense option here, packing 160 more calories per 100g than Zero net carbs tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Zero net carbs tortillas?

It depends on your goals. Jasmine Rice has 360 calories, while Zero net carbs tortillas has 200 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Zero net carbs tortillas?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.