Jasmine Rice vs Organic Almond milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Rice
Organic Almond milk
The Verdict: Which is Better?
When placing Jasmine Rice and Organic Almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Rice is the more energy-dense option here, packing 163 more calories per 100g than Organic Almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jasmine Rice offers a protein boost with 3.6g per 100g, outperforming Organic Almond milk in this category.
Frequently Asked Questions
Which is healthier: Jasmine Rice or Organic Almond milk?
It depends on your goals. Jasmine Rice has 180 calories, while Organic Almond milk has 16.8776 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Rice vegan?
No, Jasmine Rice is not certified vegan.
What is the calorie difference between Jasmine Rice and Organic Almond milk?
There is a difference of 163 calories per 100g between the two products.
