Jasmine Thai Fragrant Long Grain Rice vs Egg Challah
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jasmine Thai Fragrant Long Grain Rice

Egg Challah
The Verdict: Which is Better?
When placing Jasmine Thai Fragrant Long Grain Rice and Egg Challah side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Thai Fragrant Long Grain Rice is the more energy-dense option here, packing 356 more calories per 100g than Egg Challah. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jasmine Thai Fragrant Long Grain Rice offers a protein boost with 6.66666666666667g per 100g, outperforming Egg Challah in this category.
Frequently Asked Questions
Which is healthier: Jasmine Thai Fragrant Long Grain Rice or Egg Challah?
It depends on your goals. Jasmine Thai Fragrant Long Grain Rice has 355.555555555556 calories, while Egg Challah has 0 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Thai Fragrant Long Grain Rice vegan?
No, Jasmine Thai Fragrant Long Grain Rice is not certified vegan.
What is the calorie difference between Jasmine Thai Fragrant Long Grain Rice and Egg Challah?
There is a difference of 356 calories per 100g between the two products.




