Head-to-Head Analysis

Jasmine Thai Fragrant Long Grain Rice vs No Salt Added Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Thai Fragrant Long Grain Rice

Jasmine Thai Fragrant Long Grain Rice

Not Vegan
VS
Package of No Salt Added Black Beans

No Salt Added Black Beans

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
92.3 kcal
0g
Sugars
0.8g
0g
Fat
0.4g
6.7g
Protein
5.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Jasmine Thai Fragrant Long Grain Rice and No Salt Added Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Thai Fragrant Long Grain Rice is the more energy-dense option here, packing 263 more calories per 100g than No Salt Added Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Jasmine Thai Fragrant Long Grain Rice or No Salt Added Black Beans?

It depends on your goals. Jasmine Thai Fragrant Long Grain Rice has 355.555555555556 calories, while No Salt Added Black Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Thai Fragrant Long Grain Rice vegan?

No, Jasmine Thai Fragrant Long Grain Rice is not certified vegan.

What is the calorie difference between Jasmine Thai Fragrant Long Grain Rice and No Salt Added Black Beans?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.