Jasmine White Naturally Scented Rice vs Pure Cane Granulated Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine White Naturally Scented Rice
Pure Cane Granulated Sugar
The Verdict: Which is Better?
When placing Jasmine White Naturally Scented Rice and Pure Cane Granulated Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine White Naturally Scented Rice is the more energy-dense option here, packing 320 more calories per 100g than Pure Cane Granulated Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jasmine White Naturally Scented Rice takes the lead with only 0g of sugar per 100g, whereas Pure Cane Granulated Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jasmine White Naturally Scented Rice offers a protein boost with 12g per 100g, outperforming Pure Cane Granulated Sugar in this category.
Frequently Asked Questions
Which is healthier: Jasmine White Naturally Scented Rice or Pure Cane Granulated Sugar?
It depends on your goals. Jasmine White Naturally Scented Rice has 720 calories, while Pure Cane Granulated Sugar has 400 calories. Check the detailed table above for sugar and fat content.
Is Jasmine White Naturally Scented Rice vegan?
No, Jasmine White Naturally Scented Rice is not certified vegan.
What is the calorie difference between Jasmine White Naturally Scented Rice and Pure Cane Granulated Sugar?
There is a difference of 320 calories per 100g between the two products.
