Head-to-Head Analysis

Jazzy Jambalaya vs Wild Caught Light Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jazzy Jambalaya

Jazzy Jambalaya

Not Vegan
VS
Top Pick
Package of Wild Caught Light Tuna in Water

Wild Caught Light Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
111 kcal
0.4g
Sugars
0g
1.7g
Fat
0.7g
3.3g
Protein
26.3g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Jazzy Jambalaya and Wild Caught Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jazzy Jambalaya is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jazzy Jambalaya or Wild Caught Light Tuna in Water?

It depends on your goals. Jazzy Jambalaya has 62.5 calories, while Wild Caught Light Tuna in Water has 111 calories. Check the detailed table above for sugar and fat content.

Is Jazzy Jambalaya vegan?

No, Jazzy Jambalaya is not certified vegan.

What is the calorie difference between Jazzy Jambalaya and Wild Caught Light Tuna in Water?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.