Head-to-Head Analysis

Jeff's Ginger Zarrots vs Planters, deluxe whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jeff's Ginger Zarrots

Jeff's Ginger Zarrots

Not Vegan
VS
Package of Planters, deluxe whole cashews

Planters, deluxe whole cashews

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
571 kcal
7.1g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
17.9g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Jeff's Ginger Zarrots and Planters, deluxe whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jeff's Ginger Zarrots is the clear winner. With 535 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jeff's Ginger Zarrots or Planters, deluxe whole cashews?

It depends on your goals. Jeff's Ginger Zarrots has 35.7 calories, while Planters, deluxe whole cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Jeff's Ginger Zarrots vegan?

No, Jeff's Ginger Zarrots is not certified vegan.

What is the calorie difference between Jeff's Ginger Zarrots and Planters, deluxe whole cashews?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.