Head-to-Head Analysis

Jel Dessert vs Baby cut carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jel Dessert

Jel Dessert

Not Vegan
VS
Top Pick
Package of Baby cut carrots

Baby cut carrots

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
35.3 kcal
90.5g
Sugars
4.7g
0g
Fat
0g
0g
Protein
1.2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Jel Dessert and Baby cut carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jel Dessert is the more energy-dense option here, packing 346 more calories per 100g than Baby cut carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jel Dessert contains significantly more sugar (90.48g) compared to the milder Baby cut carrots (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby cut carrots is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jel Dessert or Baby cut carrots?

It depends on your goals. Jel Dessert has 380.95 calories, while Baby cut carrots has 35.3 calories. Check the detailed table above for sugar and fat content.

Is Jel Dessert vegan?

No, Jel Dessert is not certified vegan.

What is the calorie difference between Jel Dessert and Baby cut carrots?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.