Jel Dessert vs The Original Coffee mate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jel Dessert
The Original Coffee mate
The Verdict: Which is Better?
When placing Jel Dessert and The Original Coffee mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jel Dessert is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jel Dessert contains significantly more sugar (90.48g) compared to the milder The Original Coffee mate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Coffee mate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jel Dessert or The Original Coffee mate?
It depends on your goals. Jel Dessert has 380.95 calories, while The Original Coffee mate has 500 calories. Check the detailed table above for sugar and fat content.
Is Jel Dessert vegan?
No, Jel Dessert is not certified vegan.
What is the calorie difference between Jel Dessert and The Original Coffee mate?
There is a difference of 119 calories per 100g between the two products.
