Head-to-Head Analysis

Jell o cook & serve reduced calorie pudding & pie filling vs Brad's plant based original crunchy kale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jell o cook & serve reduced calorie pudding & pie filling

Jell o cook & serve reduced calorie pudding & pie filling

Not Vegan
VS
Package of Brad's plant based original crunchy kale

Brad's plant based original crunchy kale

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
250 kcal
0g
Sugars
3.6g
0g
Fat
17.9g
10g
Protein
10.7g
2.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Jell o cook & serve reduced calorie pudding & pie filling and Brad's plant based original crunchy kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jell o cook & serve reduced calorie pudding & pie filling is the more energy-dense option here, packing 100 more calories per 100g than Brad's plant based original crunchy kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jell o cook & serve reduced calorie pudding & pie filling takes the lead with only 0g of sugar per 100g, whereas Brad's plant based original crunchy kale contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jell o cook & serve reduced calorie pudding & pie filling or Brad's plant based original crunchy kale?

It depends on your goals. Jell o cook & serve reduced calorie pudding & pie filling has 350 calories, while Brad's plant based original crunchy kale has 250 calories. Check the detailed table above for sugar and fat content.

Is Jell o cook & serve reduced calorie pudding & pie filling vegan?

No, Jell o cook & serve reduced calorie pudding & pie filling is not certified vegan.

What is the calorie difference between Jell o cook & serve reduced calorie pudding & pie filling and Brad's plant based original crunchy kale?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.