Head-to-Head Analysis

Jelly vs Orange ocean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jelly

Jelly

Not Vegan
VS
Top Pick
Package of Orange ocean

Orange ocean

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
16.7 kcal
40g
Sugars
4.6g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Jelly and Orange ocean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jelly is the more energy-dense option here, packing 233 more calories per 100g than Orange ocean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jelly contains significantly more sugar (40g) compared to the milder Orange ocean (4.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange ocean is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jelly or Orange ocean?

It depends on your goals. Jelly has 250 calories, while Orange ocean has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Jelly vegan?

No, Jelly is not certified vegan.

What is the calorie difference between Jelly and Orange ocean?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.