Head-to-Head Analysis

Jelly vs Fine Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jelly

Jelly

Not Vegan
VS
Top Pick
Package of Fine Green Beans

Fine Green Beans

Not Vegan
Nutritional Facts (per 100g)
1250 kcal
Energy
42.5 kcal
250g
Sugars
1.4g
0g
Fat
0g
0g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Jelly and Fine Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jelly is the more energy-dense option here, packing 1208 more calories per 100g than Fine Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jelly contains significantly more sugar (250g) compared to the milder Fine Green Beans (1.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Fine Green Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jelly or Fine Green Beans?

It depends on your goals. Jelly has 1250 calories, while Fine Green Beans has 42.5 calories. Check the detailed table above for sugar and fat content.

Is Jelly vegan?

No, Jelly is not certified vegan.

What is the calorie difference between Jelly and Fine Green Beans?

There is a difference of 1208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.