Head-to-Head Analysis

Jelly Beans Very Berry vs WALNUTS SHELLED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jelly Beans Very Berry

Jelly Beans Very Berry

Not Vegan
VS
Top Pick
Package of WALNUTS SHELLED

WALNUTS SHELLED

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
667 kcal
56.7g
Sugars
3.3g
0g
Fat
66.7g
0g
Protein
16.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Jelly Beans Very Berry and WALNUTS SHELLED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jelly Beans Very Berry is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jelly Beans Very Berry contains significantly more sugar (56.7g) compared to the milder WALNUTS SHELLED (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, WALNUTS SHELLED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jelly Beans Very Berry or WALNUTS SHELLED?

It depends on your goals. Jelly Beans Very Berry has 333 calories, while WALNUTS SHELLED has 667 calories. Check the detailed table above for sugar and fat content.

Is Jelly Beans Very Berry vegan?

No, Jelly Beans Very Berry is not certified vegan.

What is the calorie difference between Jelly Beans Very Berry and WALNUTS SHELLED?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.