Jelly stick assorted vs Whole Grain Wild Individually Wrapped Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jelly stick assorted
Whole Grain Wild Individually Wrapped Blueberry Muffin
The Verdict: Which is Better?
When placing Jelly stick assorted and Whole Grain Wild Individually Wrapped Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jelly stick assorted is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jelly stick assorted takes the lead with only 25g of sugar per 100g, whereas Whole Grain Wild Individually Wrapped Blueberry Muffin contains 28.070175438596g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jelly stick assorted or Whole Grain Wild Individually Wrapped Blueberry Muffin?
Jelly stick assorted appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jelly stick assorted vegan?
No, Jelly stick assorted is not certified vegan.
What is the calorie difference between Jelly stick assorted and Whole Grain Wild Individually Wrapped Blueberry Muffin?
There is a difference of 158 calories per 100g between the two products.
