Jerk-Style Plantain Chips vs Cantina Thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jerk-Style Plantain Chips
Cantina Thins
The Verdict: Which is Better?
When placing Jerk-Style Plantain Chips and Cantina Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jerk-Style Plantain Chips is the clear winner. With 1540 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jerk-Style Plantain Chips contains significantly more sugar (3.57g) compared to the milder Cantina Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Thins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jerk-Style Plantain Chips or Cantina Thins?
It depends on your goals. Jerk-Style Plantain Chips has 500 calories, while Cantina Thins has 2040 calories. Check the detailed table above for sugar and fat content.
Is Jerk-Style Plantain Chips vegan?
No, Jerk-Style Plantain Chips is not certified vegan.
What is the calorie difference between Jerk-Style Plantain Chips and Cantina Thins?
There is a difference of 1540 calories per 100g between the two products.
