Jessica's brick oven, cinnamon raisin brioche vs Canola oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jessica's brick oven, cinnamon raisin brioche
Canola oil
The Verdict: Which is Better?
When placing Jessica's brick oven, cinnamon raisin brioche and Canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jessica's brick oven, cinnamon raisin brioche is the clear winner. With 529 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jessica's brick oven, cinnamon raisin brioche contains significantly more sugar (16.39g) compared to the milder Canola oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canola oil is undeniably the healthier pick.
Looking to build muscle? Jessica's brick oven, cinnamon raisin brioche offers a protein boost with 5.46g per 100g, outperforming Canola oil in this category.
Frequently Asked Questions
Which is healthier: Jessica's brick oven, cinnamon raisin brioche or Canola oil?
It depends on your goals. Jessica's brick oven, cinnamon raisin brioche has 328 calories, while Canola oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Jessica's brick oven, cinnamon raisin brioche vegan?
No, Jessica's brick oven, cinnamon raisin brioche is not certified vegan.
What is the calorie difference between Jessica's brick oven, cinnamon raisin brioche and Canola oil?
There is a difference of 529 calories per 100g between the two products.
