Jet-puffed mallow bits vanilla marshmallows vs Saltine crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jet-puffed mallow bits vanilla marshmallows
Saltine crackers
The Verdict: Which is Better?
When placing Jet-puffed mallow bits vanilla marshmallows and Saltine crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jet-puffed mallow bits vanilla marshmallows is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jet-puffed mallow bits vanilla marshmallows contains significantly more sugar (4g) compared to the milder Saltine crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jet-puffed mallow bits vanilla marshmallows or Saltine crackers?
It depends on your goals. Jet-puffed mallow bits vanilla marshmallows has 20 calories, while Saltine crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Jet-puffed mallow bits vanilla marshmallows vegan?
No, Jet-puffed mallow bits vanilla marshmallows is not certified vegan.
What is the calorie difference between Jet-puffed mallow bits vanilla marshmallows and Saltine crackers?
There is a difference of 447 calories per 100g between the two products.
