Jewish rye bread pumpernickel vs 647 plain bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jewish rye bread pumpernickel
647 plain bagels
The Verdict: Which is Better?
When placing Jewish rye bread pumpernickel and 647 plain bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jewish rye bread pumpernickel is the more energy-dense option here, packing 97 more calories per 100g than 647 plain bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Jewish rye bread pumpernickel or 647 plain bagels?
It depends on your goals. Jewish rye bread pumpernickel has 266.67 calories, while 647 plain bagels has 170 calories. Check the detailed table above for sugar and fat content.
Is Jewish rye bread pumpernickel vegan?
No, Jewish rye bread pumpernickel is not certified vegan.
What is the calorie difference between Jewish rye bread pumpernickel and 647 plain bagels?
There is a difference of 97 calories per 100g between the two products.
