Jewish Rye Seeded Bread vs Sparkling cider
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jewish Rye Seeded Bread
Sparkling cider
The Verdict: Which is Better?
When placing Jewish Rye Seeded Bread and Sparkling cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jewish Rye Seeded Bread is the more energy-dense option here, packing 192 more calories per 100g than Sparkling cider. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jewish Rye Seeded Bread takes the lead with only 1.56g of sugar per 100g, whereas Sparkling cider contains 12.916666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jewish Rye Seeded Bread offers a protein boost with 9.38g per 100g, outperforming Sparkling cider in this category.
Frequently Asked Questions
Which is healthier: Jewish Rye Seeded Bread or Sparkling cider?
It depends on your goals. Jewish Rye Seeded Bread has 250 calories, while Sparkling cider has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Jewish Rye Seeded Bread vegan?
No, Jewish Rye Seeded Bread is not certified vegan.
What is the calorie difference between Jewish Rye Seeded Bread and Sparkling cider?
There is a difference of 192 calories per 100g between the two products.
