Jif vs Kettle Style Potato Chips Sweet Maui Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jif
Kettle Style Potato Chips Sweet Maui Onion
The Verdict: Which is Better?
When placing Jif and Kettle Style Potato Chips Sweet Maui Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jif is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jif takes the lead with only 3.57g of sugar per 100g, whereas Kettle Style Potato Chips Sweet Maui Onion contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jif offers a protein boost with 12.5g per 100g, outperforming Kettle Style Potato Chips Sweet Maui Onion in this category.
Frequently Asked Questions
Which is healthier: Jif or Kettle Style Potato Chips Sweet Maui Onion?
Jif appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jif vegan?
No, Jif is not certified vegan.
What is the calorie difference between Jif and Kettle Style Potato Chips Sweet Maui Onion?
There is a difference of 179 calories per 100g between the two products.
