Head-to-Head Analysis

Jim Beam Smoky barrel sauce barbecue vs Garlic Alfredo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jim Beam Smoky barrel sauce barbecue

Jim Beam Smoky barrel sauce barbecue

Not Vegan
VS
Top Pick
Package of Garlic Alfredo

Garlic Alfredo

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
164 kcal
4g
Sugars
1.6g
0g
Fat
16.4g
0g
Protein
1.6g
13g
Salt
1.2g

The Verdict: Which is Better?

When placing Jim Beam Smoky barrel sauce barbecue and Garlic Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jim Beam Smoky barrel sauce barbecue is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jim Beam Smoky barrel sauce barbecue contains significantly more sugar (4g) compared to the milder Garlic Alfredo (1.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Alfredo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jim Beam Smoky barrel sauce barbecue or Garlic Alfredo?

It depends on your goals. Jim Beam Smoky barrel sauce barbecue has 100 calories, while Garlic Alfredo has 164 calories. Check the detailed table above for sugar and fat content.

Is Jim Beam Smoky barrel sauce barbecue vegan?

No, Jim Beam Smoky barrel sauce barbecue is not certified vegan.

What is the calorie difference between Jim Beam Smoky barrel sauce barbecue and Garlic Alfredo?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.