Jocko Protein Powder Chocolate Milkshake vs KoiA LITE Vanilla Plant-Based Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jocko Protein Powder Chocolate Milkshake
KoiA LITE Vanilla Plant-Based Shake
The Verdict: Which is Better?
When placing Jocko Protein Powder Chocolate Milkshake and KoiA LITE Vanilla Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jocko Protein Powder Chocolate Milkshake is the more energy-dense option here, packing 353 more calories per 100g than KoiA LITE Vanilla Plant-Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jocko Protein Powder Chocolate Milkshake contains significantly more sugar (2.94g) compared to the milder KoiA LITE Vanilla Plant-Based Shake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, KoiA LITE Vanilla Plant-Based Shake is undeniably the healthier pick.
Looking to build muscle? Jocko Protein Powder Chocolate Milkshake offers a protein boost with 64.7g per 100g, outperforming KoiA LITE Vanilla Plant-Based Shake in this category.
Frequently Asked Questions
Which is healthier: Jocko Protein Powder Chocolate Milkshake or KoiA LITE Vanilla Plant-Based Shake?
It depends on your goals. Jocko Protein Powder Chocolate Milkshake has 353 calories, while KoiA LITE Vanilla Plant-Based Shake has 0 calories. Check the detailed table above for sugar and fat content.
Is Jocko Protein Powder Chocolate Milkshake vegan?
No, Jocko Protein Powder Chocolate Milkshake is not certified vegan.
What is the calorie difference between Jocko Protein Powder Chocolate Milkshake and KoiA LITE Vanilla Plant-Based Shake?
There is a difference of 353 calories per 100g between the two products.
