John Morrell, Braunschweiger vs Smoked Uncured Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
John Morrell, Braunschweiger
Smoked Uncured Ham
The Verdict: Which is Better?
When placing John Morrell, Braunschweiger and Smoked Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
John Morrell, Braunschweiger is the more energy-dense option here, packing 197 more calories per 100g than Smoked Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, John Morrell, Braunschweiger takes the lead with only 0g of sugar per 100g, whereas Smoked Uncured Ham contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: John Morrell, Braunschweiger or Smoked Uncured Ham?
It depends on your goals. John Morrell, Braunschweiger has 304 calories, while Smoked Uncured Ham has 107 calories. Check the detailed table above for sugar and fat content.
Is John Morrell, Braunschweiger vegan?
No, John Morrell, Braunschweiger is not certified vegan.
What is the calorie difference between John Morrell, Braunschweiger and Smoked Uncured Ham?
There is a difference of 197 calories per 100g between the two products.
