Head-to-Head Analysis

Jolly Gems vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jolly Gems

Jolly Gems

Not Vegan
VS
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
605 kcal
6.7g
Sugars
7g
0g
Fat
53.5g
0g
Protein
18.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Jolly Gems and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jolly Gems is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jolly Gems or Almonds?

Jolly Gems appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jolly Gems vegan?

No, Jolly Gems is not certified vegan.

What is the calorie difference between Jolly Gems and Almonds?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.