Head-to-Head Analysis

jolly pong vs Franz English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of jolly pong

jolly pong

Not Vegan
VS
Top Pick
Package of Franz English Muffins

Franz English Muffins

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
209.7 kcal
30g
Sugars
1.6g
13.3g
Fat
0.8g
6.7g
Protein
6.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing jolly pong and Franz English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

jolly pong is the more energy-dense option here, packing 257 more calories per 100g than Franz English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. jolly pong contains significantly more sugar (30g) compared to the milder Franz English Muffins (1.6129032258065g). If you are monitoring your insulin levels or trying to cut down on sweets, Franz English Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: jolly pong or Franz English Muffins?

It depends on your goals. jolly pong has 467 calories, while Franz English Muffins has 209.67741935484 calories. Check the detailed table above for sugar and fat content.

Is jolly pong vegan?

No, jolly pong is not certified vegan.

What is the calorie difference between jolly pong and Franz English Muffins?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.