Head-to-Head Analysis

Jolly Rancher Gummies vs Ritz crackers 1x7.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jolly Rancher Gummies

Jolly Rancher Gummies

Not Vegan
VS
Top Pick
Package of Ritz crackers 1x7.1 oz

Ritz crackers 1x7.1 oz

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
433 kcal
60g
Sugars
3.3g
0g
Fat
15g
0g
Protein
6.7g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Jolly Rancher Gummies and Ritz crackers 1x7.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jolly Rancher Gummies is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jolly Rancher Gummies contains significantly more sugar (60g) compared to the milder Ritz crackers 1x7.1 oz (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz crackers 1x7.1 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jolly Rancher Gummies or Ritz crackers 1x7.1 oz?

It depends on your goals. Jolly Rancher Gummies has 333.33333333333 calories, while Ritz crackers 1x7.1 oz has 433 calories. Check the detailed table above for sugar and fat content.

Is Jolly Rancher Gummies vegan?

No, Jolly Rancher Gummies is not certified vegan.

What is the calorie difference between Jolly Rancher Gummies and Ritz crackers 1x7.1 oz?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.