Jonny Pops Organic rainbow vs Saltine crackers, saltine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jonny Pops Organic rainbow

Saltine crackers, saltine
The Verdict: Which is Better?
When placing Jonny Pops Organic rainbow and Saltine crackers, saltine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jonny Pops Organic rainbow is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jonny Pops Organic rainbow contains significantly more sugar (17.9g) compared to the milder Saltine crackers, saltine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine crackers, saltine is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jonny Pops Organic rainbow or Saltine crackers, saltine?
It depends on your goals. Jonny Pops Organic rainbow has 80.4 calories, while Saltine crackers, saltine has 312 calories. Check the detailed table above for sugar and fat content.
Is Jonny Pops Organic rainbow vegan?
No, Jonny Pops Organic rainbow is not certified vegan.
What is the calorie difference between Jonny Pops Organic rainbow and Saltine crackers, saltine?
There is a difference of 232 calories per 100g between the two products.




