Juanita's foods, menudito, menudo vs Refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Juanita's foods, menudito, menudo

Refried beans
The Verdict: Which is Better?
When placing Juanita's foods, menudito, menudo and Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Juanita's foods, menudito, menudo is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Juanita's foods, menudito, menudo or Refried beans?
It depends on your goals. Juanita's foods, menudito, menudo has 53 calories, while Refried beans has 131 calories. Check the detailed table above for sugar and fat content.
Is Juanita's foods, menudito, menudo vegan?
No, Juanita's foods, menudito, menudo is not certified vegan.
What is the calorie difference between Juanita's foods, menudito, menudo and Refried beans?
There is a difference of 78 calories per 100g between the two products.




