Juice vs Tea & Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Juice
Tea & Lemonade
The Verdict: Which is Better?
When placing Juice and Tea & Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Juice is the more energy-dense option here, packing 6 more calories per 100g than Tea & Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Juice contains significantly more sugar (3.09g) compared to the milder Tea & Lemonade (1.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Tea & Lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Juice or Tea & Lemonade?
It depends on your goals. Juice has 12.6 calories, while Tea & Lemonade has 6.57 calories. Check the detailed table above for sugar and fat content.
Is Juice vegan?
No, Juice is not certified vegan.
What is the calorie difference between Juice and Tea & Lemonade?
There is a difference of 6 calories per 100g between the two products.
