Head-to-Head Analysis

Juice vs French Style Green Beans with Onions, Red Peppers & Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice

Juice

Not Vegan
VS
Top Pick
Package of French Style Green Beans with Onions, Red Peppers & Garlic

French Style Green Beans with Onions, Red Peppers & Garlic

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
17 kcal
9.6g
Sugars
0.8g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Juice and French Style Green Beans with Onions, Red Peppers & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Juice is the more energy-dense option here, packing 25 more calories per 100g than French Style Green Beans with Onions, Red Peppers & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Juice contains significantly more sugar (9.5833333333333g) compared to the milder French Style Green Beans with Onions, Red Peppers & Garlic (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, French Style Green Beans with Onions, Red Peppers & Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice or French Style Green Beans with Onions, Red Peppers & Garlic?

It depends on your goals. Juice has 41.666666666667 calories, while French Style Green Beans with Onions, Red Peppers & Garlic has 17 calories. Check the detailed table above for sugar and fat content.

Is Juice vegan?

No, Juice is not certified vegan.

What is the calorie difference between Juice and French Style Green Beans with Onions, Red Peppers & Garlic?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.