Head-to-Head Analysis

Juice berry vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice berry

Juice berry

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
250 kcal
11.3g
Sugars
0g
0g
Fat
0.9g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Juice berry and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice berry is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Juice berry contains significantly more sugar (11.25g) compared to the milder Roasted Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice berry or Roasted Garlic?

It depends on your goals. Juice berry has 50 calories, while Roasted Garlic has 250 calories. Check the detailed table above for sugar and fat content.

Is Juice berry vegan?

No, Juice berry is not certified vegan.

What is the calorie difference between Juice berry and Roasted Garlic?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.