Head-to-Head Analysis

Juice Blend vs Cran Pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice Blend

Juice Blend

Not Vegan
VS
Top Pick
Package of Cran Pomegranate

Cran Pomegranate

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
17.8 kcal
10.4g
Sugars
4.5g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Juice Blend and Cran Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Juice Blend is the more energy-dense option here, packing 32 more calories per 100g than Cran Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Juice Blend contains significantly more sugar (10.4g) compared to the milder Cran Pomegranate (4.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Cran Pomegranate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice Blend or Cran Pomegranate?

It depends on your goals. Juice Blend has 50 calories, while Cran Pomegranate has 17.8 calories. Check the detailed table above for sugar and fat content.

Is Juice Blend vegan?

No, Juice Blend is not certified vegan.

What is the calorie difference between Juice Blend and Cran Pomegranate?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.