Head-to-Head Analysis

Juice Cocktail, Cranberry vs Au gratin potatoes with cheese sauce mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Juice Cocktail, Cranberry

Juice Cocktail, Cranberry

Not Vegan
VS
Top Pick
Package of Au gratin potatoes with cheese sauce mix

Au gratin potatoes with cheese sauce mix

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
357.1 kcal
10.4g
Sugars
3.6g
0g
Fat
0g
0g
Protein
7.1g
0g
Salt
5.2g

The Verdict: Which is Better?

When placing Juice Cocktail, Cranberry and Au gratin potatoes with cheese sauce mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Juice Cocktail, Cranberry is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Juice Cocktail, Cranberry contains significantly more sugar (10.416666666667g) compared to the milder Au gratin potatoes with cheese sauce mix (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Au gratin potatoes with cheese sauce mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Juice Cocktail, Cranberry or Au gratin potatoes with cheese sauce mix?

It depends on your goals. Juice Cocktail, Cranberry has 45.833333333333 calories, while Au gratin potatoes with cheese sauce mix has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Juice Cocktail, Cranberry vegan?

No, Juice Cocktail, Cranberry is not certified vegan.

What is the calorie difference between Juice Cocktail, Cranberry and Au gratin potatoes with cheese sauce mix?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.