Head-to-Head Analysis

Jumbo Black Dry Tofu vs Flackers Organic Flax Seed Crackers - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo Black Dry Tofu

Jumbo Black Dry Tofu

Not Vegan
VS
Package of Flackers Organic Flax Seed Crackers - Sea Salt

Flackers Organic Flax Seed Crackers - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
533 kcal
0g
Sugars
0g
0.9g
Fat
40g
17.6g
Protein
20g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Jumbo Black Dry Tofu and Flackers Organic Flax Seed Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jumbo Black Dry Tofu is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jumbo Black Dry Tofu or Flackers Organic Flax Seed Crackers - Sea Salt?

It depends on your goals. Jumbo Black Dry Tofu has 123 calories, while Flackers Organic Flax Seed Crackers - Sea Salt has 533 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Black Dry Tofu vegan?

No, Jumbo Black Dry Tofu is not certified vegan.

What is the calorie difference between Jumbo Black Dry Tofu and Flackers Organic Flax Seed Crackers - Sea Salt?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.