Head-to-Head Analysis

Jumbo Cashews vs Organic orange mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo Cashews

Jumbo Cashews

Not Vegan
VS
Package of Organic orange mango

Organic orange mango

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
40.2 kcal
3.6g
Sugars
10.6g
46.4g
Fat
0g
14.3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Jumbo Cashews and Organic orange mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo Cashews is the more energy-dense option here, packing 531 more calories per 100g than Organic orange mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jumbo Cashews takes the lead with only 3.5714285714286g of sugar per 100g, whereas Organic orange mango contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jumbo Cashews offers a protein boost with 14.285714285714g per 100g, outperforming Organic orange mango in this category.

Frequently Asked Questions

Which is healthier: Jumbo Cashews or Organic orange mango?

It depends on your goals. Jumbo Cashews has 571.42857142857 calories, while Organic orange mango has 40.2 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Cashews vegan?

No, Jumbo Cashews is not certified vegan.

What is the calorie difference between Jumbo Cashews and Organic orange mango?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.