Head-to-Head Analysis

Jumbo Salted Roasted Peanuts vs Frosted Bite-Size Blueberry Shredded Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo Salted Roasted Peanuts

Jumbo Salted Roasted Peanuts

Not Vegan
VS
Package of Frosted Bite-Size Blueberry Shredded Wheat

Frosted Bite-Size Blueberry Shredded Wheat

Not Vegan
Nutritional Facts (per 100g)
1890 kcal
Energy
350 kcal
11.1g
Sugars
20g
156g
Fat
1.7g
77.8g
Protein
8.3g
5g
Salt
0g

The Verdict: Which is Better?

When placing Jumbo Salted Roasted Peanuts and Frosted Bite-Size Blueberry Shredded Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo Salted Roasted Peanuts is the more energy-dense option here, packing 1540 more calories per 100g than Frosted Bite-Size Blueberry Shredded Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jumbo Salted Roasted Peanuts takes the lead with only 11.1g of sugar per 100g, whereas Frosted Bite-Size Blueberry Shredded Wheat contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jumbo Salted Roasted Peanuts offers a protein boost with 77.8g per 100g, outperforming Frosted Bite-Size Blueberry Shredded Wheat in this category.

Frequently Asked Questions

Which is healthier: Jumbo Salted Roasted Peanuts or Frosted Bite-Size Blueberry Shredded Wheat?

It depends on your goals. Jumbo Salted Roasted Peanuts has 1890 calories, while Frosted Bite-Size Blueberry Shredded Wheat has 350 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Salted Roasted Peanuts vegan?

No, Jumbo Salted Roasted Peanuts is not certified vegan.

What is the calorie difference between Jumbo Salted Roasted Peanuts and Frosted Bite-Size Blueberry Shredded Wheat?

There is a difference of 1540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.