Head-to-Head Analysis

Jumbo shells vs Organic orange mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo shells

Jumbo shells

Not Vegan
VS
Package of Organic orange mango

Organic orange mango

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
40.2 kcal
3.6g
Sugars
10.6g
1.8g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Jumbo shells and Organic orange mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo shells is the more energy-dense option here, packing 317 more calories per 100g than Organic orange mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jumbo shells takes the lead with only 3.57g of sugar per 100g, whereas Organic orange mango contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jumbo shells offers a protein boost with 12.5g per 100g, outperforming Organic orange mango in this category.

Frequently Asked Questions

Which is healthier: Jumbo shells or Organic orange mango?

It depends on your goals. Jumbo shells has 357 calories, while Organic orange mango has 40.2 calories. Check the detailed table above for sugar and fat content.

Is Jumbo shells vegan?

No, Jumbo shells is not certified vegan.

What is the calorie difference between Jumbo shells and Organic orange mango?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.