Head-to-Head Analysis

Jumbo Shells vs Superfood Smoothies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jumbo Shells

Jumbo Shells

Not Vegan
VS
Package of Superfood Smoothies

Superfood Smoothies

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
83.3 kcal
3.6g
Sugars
11.7g
1.8g
Fat
1.7g
10.7g
Protein
4.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Jumbo Shells and Superfood Smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jumbo Shells is the more energy-dense option here, packing 274 more calories per 100g than Superfood Smoothies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jumbo Shells takes the lead with only 3.57g of sugar per 100g, whereas Superfood Smoothies contains 11.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jumbo Shells offers a protein boost with 10.7g per 100g, outperforming Superfood Smoothies in this category.

Frequently Asked Questions

Which is healthier: Jumbo Shells or Superfood Smoothies?

It depends on your goals. Jumbo Shells has 357 calories, while Superfood Smoothies has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Jumbo Shells vegan?

No, Jumbo Shells is not certified vegan.

What is the calorie difference between Jumbo Shells and Superfood Smoothies?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.