Jumbo Unsalted Roasted Peanut vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumbo Unsalted Roasted Peanut
Blueberries
The Verdict: Which is Better?
When placing Jumbo Unsalted Roasted Peanut and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jumbo Unsalted Roasted Peanut is the more energy-dense option here, packing 550 more calories per 100g than Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jumbo Unsalted Roasted Peanut takes the lead with only 3.57g of sugar per 100g, whereas Blueberries contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jumbo Unsalted Roasted Peanut offers a protein boost with 25g per 100g, outperforming Blueberries in this category.
Frequently Asked Questions
Which is healthier: Jumbo Unsalted Roasted Peanut or Blueberries?
It depends on your goals. Jumbo Unsalted Roasted Peanut has 607 calories, while Blueberries has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Jumbo Unsalted Roasted Peanut vegan?
No, Jumbo Unsalted Roasted Peanut is not certified vegan.
What is the calorie difference between Jumbo Unsalted Roasted Peanut and Blueberries?
There is a difference of 550 calories per 100g between the two products.
