Jumbo White Egg vs Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumbo White Egg
Eggs
The Verdict: Which is Better?
When placing Jumbo White Egg and Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jumbo White Egg is the more energy-dense option here, packing 3 more calories per 100g than Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Jumbo White Egg or Eggs?
It depends on your goals. Jumbo White Egg has 143 calories, while Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Jumbo White Egg vegan?
No, Jumbo White Egg is not certified vegan.
What is the calorie difference between Jumbo White Egg and Eggs?
There is a difference of 3 calories per 100g between the two products.
