Jumeokbap vs Mushroom, Caramelized Onion & Fig Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumeokbap
Mushroom, Caramelized Onion & Fig Flatbread
The Verdict: Which is Better?
When placing Jumeokbap and Mushroom, Caramelized Onion & Fig Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jumeokbap is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jumeokbap contains significantly more sugar (5g) compared to the milder Mushroom, Caramelized Onion & Fig Flatbread (2.6086956521739g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom, Caramelized Onion & Fig Flatbread is undeniably the healthier pick.
Looking to build muscle? Jumeokbap offers a protein boost with 5g per 100g, outperforming Mushroom, Caramelized Onion & Fig Flatbread in this category.
Frequently Asked Questions
Which is healthier: Jumeokbap or Mushroom, Caramelized Onion & Fig Flatbread?
It depends on your goals. Jumeokbap has 190 calories, while Mushroom, Caramelized Onion & Fig Flatbread has 217.39130434783 calories. Check the detailed table above for sugar and fat content.
Is Jumeokbap vegan?
No, Jumeokbap is not certified vegan.
What is the calorie difference between Jumeokbap and Mushroom, Caramelized Onion & Fig Flatbread?
There is a difference of 27 calories per 100g between the two products.
