Jumex, guava nectar vs Vegetable lasagna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jumex, guava nectar
Vegetable lasagna
The Verdict: Which is Better?
When placing Jumex, guava nectar and Vegetable lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jumex, guava nectar is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jumex, guava nectar contains significantly more sugar (10.42g) compared to the milder Vegetable lasagna (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable lasagna is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jumex, guava nectar or Vegetable lasagna?
It depends on your goals. Jumex, guava nectar has 50 calories, while Vegetable lasagna has 112 calories. Check the detailed table above for sugar and fat content.
Is Jumex, guava nectar vegan?
No, Jumex, guava nectar is not certified vegan.
What is the calorie difference between Jumex, guava nectar and Vegetable lasagna?
There is a difference of 62 calories per 100g between the two products.
