Just a handful of almonds, cranberries & cashews trek mix vs Almond Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Just a handful of almonds, cranberries & cashews trek mix

Almond Oil
The Verdict: Which is Better?
When placing Just a handful of almonds, cranberries & cashews trek mix and Almond Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Just a handful of almonds, cranberries & cashews trek mix is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Just a handful of almonds, cranberries & cashews trek mix contains significantly more sugar (27.906976744186g) compared to the milder Almond Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Oil is undeniably the healthier pick.
Looking to build muscle? Just a handful of almonds, cranberries & cashews trek mix offers a protein boost with 11.627906976744g per 100g, outperforming Almond Oil in this category.
Frequently Asked Questions
Which is healthier: Just a handful of almonds, cranberries & cashews trek mix or Almond Oil?
It depends on your goals. Just a handful of almonds, cranberries & cashews trek mix has 488.37209302326 calories, while Almond Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Just a handful of almonds, cranberries & cashews trek mix vegan?
No, Just a handful of almonds, cranberries & cashews trek mix is not certified vegan.
What is the calorie difference between Just a handful of almonds, cranberries & cashews trek mix and Almond Oil?
There is a difference of 312 calories per 100g between the two products.




