Just Fruit & Greek Yogurt Bites vs Fresh & simple sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Just Fruit & Greek Yogurt Bites
Fresh & simple sour cream
The Verdict: Which is Better?
When placing Just Fruit & Greek Yogurt Bites and Fresh & simple sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Just Fruit & Greek Yogurt Bites is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Just Fruit & Greek Yogurt Bites contains significantly more sugar (9.2308g) compared to the milder Fresh & simple sour cream (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh & simple sour cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Just Fruit & Greek Yogurt Bites or Fresh & simple sour cream?
It depends on your goals. Just Fruit & Greek Yogurt Bites has 61.5385 calories, while Fresh & simple sour cream has 200 calories. Check the detailed table above for sugar and fat content.
Is Just Fruit & Greek Yogurt Bites vegan?
No, Just Fruit & Greek Yogurt Bites is not certified vegan.
What is the calorie difference between Just Fruit & Greek Yogurt Bites and Fresh & simple sour cream?
There is a difference of 138 calories per 100g between the two products.
