Head-to-Head Analysis

Just Like Shaved Parmesan vs whole milk plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Just Like Shaved Parmesan

Just Like Shaved Parmesan

Not Vegan
VS
Package of whole milk plain

whole milk plain

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
100 kcal
0g
Sugars
2.9g
17.9g
Fat
4.1g
3.6g
Protein
10.6g
3.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Just Like Shaved Parmesan and whole milk plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Just Like Shaved Parmesan is the more energy-dense option here, packing 186 more calories per 100g than whole milk plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Just Like Shaved Parmesan takes the lead with only 0g of sugar per 100g, whereas whole milk plain contains 2.94g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Just Like Shaved Parmesan or whole milk plain?

It depends on your goals. Just Like Shaved Parmesan has 285.71428571429 calories, while whole milk plain has 100 calories. Check the detailed table above for sugar and fat content.

Is Just Like Shaved Parmesan vegan?

No, Just Like Shaved Parmesan is not certified vegan.

What is the calorie difference between Just Like Shaved Parmesan and whole milk plain?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.